Announcements

Mindful Movement

Image description: A person with long brown hair is standing in a yoga pose (Warrior One). They are smiling and reaching up towards the sky. The caption says: "Practice mindful movement." The artwork is by Mollycules.

Smile

Image description: A little monk in an orange robe is meditating with their eyes closed. There is a large cartoony heart doodled on their chest. The heart is smiling wide. The caption says: "Let a smile spread through your heart." The artwork is by Mollycules.

Kindness

Image description: A little girl with purple hair is wearing a pink cape with little heart doodles on it. She is holding a few yellow flowers and offering them to Ooty the elephant. The caption says: "Kindness in words creates confidence. Kindness in thinking creates...

If you get lost

Image description: A little monk in an orange robe is standing at a signpost. There are four different arrows pointing in four different directions on the post. The monk looks confused and a bit stressed. The caption says: "If you get lost, come back to your breath."...

Contentment

Image description: Zed and Ooty are sitting down meditating. They each have one hand on their heart. Their eyes are closed and they are smiling. The caption says: "Contentment for the present." The artwork is by Mollycules.

Ask

Image description: A little monk in an orange robe is reaching up towards a glowing question mark that is illuminating the night sky. The caption says: "Ask a difficult question and the marvelous answer appears." a quote by Rumi. The artwork is by Mollycules.

Alive and Present

Image description: Zed (wearing orange robe and beanie) and his elephant friend Ooty are walking through a grove of white birch trees. The ground is a lush green and there are dramatic cast shadows from the trees as the sun sets. The sky is painted with pink, purple,...

Love

Image description: Zed (a little monk in an orange robe) and his elephant friend Ooty are each in a rollercoaster cart (there is a little heart design on each one). They just went over the highest point of the rollercoaster and are starting to descend. You can see...

Look within

Image description: A person with light pink hair is sitting and meditating. They have a pink robe on and are placing one hand on their heart and one hand on their belly. There is a big and bright yellow heart glowing at their center. The caption says: "At the center...

Shine bright

Image description: Ooty, a pale blue elephant, and Zed, a little monk in an orange robe, are both sitting/standing on a crescent moon. They are reaching for little yellow stars above them. Zed is collecting each one in his basket. They are glowing. It is night, and...

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