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The New Buddha Doodles Gratitude Journal:
Reflections
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102 pages
8”x10”
The Buddha Doodles Gratitude journal has an inspirational cartoon on each page and space to reflect on the things you are grateful for. A few of the many benefits of a gratitude practice include feeling happier, less stress, better sleep, and a reduction in negative emotions!
A gratitude journal can help you keep track of the things in your life that you’re thankful for. It can be a way to remind yourself of the good things when you’re feeling down.
Gratitude journaling can also help to increase your overall happiness and satisfaction with life and “quiet” the critical voice in your head.
When you take the time to write down what you are thankful for, you will be able to look back and see all the progress you have made!
I hope this journal helps you to find joy, peace, and well-being.
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Or get the digital version for phone, tablet, or desktop here.
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