Image description: A little monk in an orange robe appears four times with a different phrase written by them. 1) The monk is sitting in meditation. The phrase is “Right mindfulness.” 2) The monk is thinking and the phrase is “Right thoughts.” 3) The monk is speaking and the phrase is “Right speech.” 4) The monk is hugging another monk and the phrase is “Right action.” Each of these concepts represents some of the elements of the Eightfold Path, which areĀ teachings in Buddhism that we can use in our everyday lives to relieve suffering and promote awakening.

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